Panic disorder is a type of anxiety disorder that is characterized by sudden and intense panic attacks. Learn about the common symptoms of panic disorder, how it is diagnosed, and the available treatments in this informative article.
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Emotional Freedom Techniques
Emotional Freedom Techniques (EFT) is an alternative therapy based on the principles of acupuncture. It involves the tapping of specific meridian points on the body to relieve emotional and psychological distress. Learn more about how EFT works and its benefits.
Benefits Of Laughter Therapy
Laughter therapy is a form of therapy that uses humor and laughter to promote overall health and wellness. Learn about the benefits of laughter therapy and how to incorporate it into your daily routine.
What Is Eating Disorders
What is eating disorders? Eating disorders are a range of mental health conditions that cause unhealthy thoughts and behaviors surrounding food and body weight. Learn about the different types, symptoms, and treatment options for eating disorders.
5 PTSD Symptoms
Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a trauma. Symptoms can include flashbacks, nightmares, avoidance behaviors, and hyperarousal. Learn more about PTSD symptoms and treatment options.
What Is Reiki Massage
What Is Reiki Massage? Reiki massage is a form of energy healing that focuses on balancing and aligning the body’s energy systems through the use of touch and other techniques. Learn more about what Reiki massage is and how it can benefit your well-being.
5 Time Management For Students
Managing time as a student can be challenging, but it’s essential to succeed academically. This page provides tips and strategies for effective time management for students to balance school, work, and personal life.
What Are The Benefits Of Acupressure
Acupressure is a holistic form of therapy that involves the application of pressure to specific points on the body. This practice has been shown to have a number of benefits, including pain relief, stress reduction, improved circulation, and more. Learn about the various benefits of acupressure here.
5 Causes Of Xerostomia
Xerostomia, or dry mouth, can be caused by a variety of factors, including medication side effects, certain medical conditions, and lifestyle habits. Learn more about the causes of xerostomia and how to manage it.