Author: LA

Emotional Freedom Techniques

Posted on June 6, 2023June 6, 2023 by LA

Emotional Freedom Techniques (EFT) is an alternative therapy based on the principles of acupuncture. It involves the tapping of specific meridian points on the body to relieve emotional and psychological distress. Learn more about how EFT works and its benefits.

Benefits Of Laughter Therapy

Posted on June 6, 2023June 6, 2023 by LA

Laughter therapy is a form of therapy that uses humor and laughter to promote overall health and wellness. Learn about the benefits of laughter therapy and how to incorporate it into your daily routine.

What Is Eating Disorders

Posted on June 5, 2023June 5, 2023 by LA

What is eating disorders? Eating disorders are a range of mental health conditions that cause unhealthy thoughts and behaviors surrounding food and body weight. Learn about the different types, symptoms, and treatment options for eating disorders.

5 PTSD Symptoms

Posted on June 5, 2023June 5, 2023 by LA

Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a trauma. Symptoms can include flashbacks, nightmares, avoidance behaviors, and hyperarousal. Learn more about PTSD symptoms and treatment options.

What Is Reiki Massage

Posted on June 5, 2023June 5, 2023 by LA

What Is Reiki Massage? Reiki massage is a form of energy healing that focuses on balancing and aligning the body’s energy systems through the use of touch and other techniques. Learn more about what Reiki massage is and how it can benefit your well-being.

5 Time Management For Students

Posted on June 5, 2023June 5, 2023 by LA

Managing time as a student can be challenging, but it’s essential to succeed academically. This page provides tips and strategies for effective time management for students to balance school, work, and personal life.

What Are The Benefits Of Acupressure

Posted on June 5, 2023June 5, 2023 by LA

Acupressure is a holistic form of therapy that involves the application of pressure to specific points on the body. This practice has been shown to have a number of benefits, including pain relief, stress reduction, improved circulation, and more. Learn about the various benefits of acupressure here.

5 Causes Of Xerostomia

Posted on June 4, 2023June 3, 2023 by LA

Xerostomia, or dry mouth, can be caused by a variety of factors, including medication side effects, certain medical conditions, and lifestyle habits. Learn more about the causes of xerostomia and how to manage it.

What Is Imposter Syndrome

Posted on June 3, 2023June 3, 2023 by LA

what is imposter syndrome? Imposter Syndrome is a psychological pattern in which individuals doubt their skills, accomplishments, and talents and feel like frauds despite external evidence of their competence. Learn more about Imposter Syndrome and how to manage it.

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