10 Common Fibromyalgia Symptoms, and How to Treat Them

10 Common Fibromyalgia Symptoms, and How to Treat Them

Common Fibromyalgia Symptoms and Treatment Options

Fibromyalgia is a chronic pain disorder that affects an estimated 10 million Americans, and its prevalence is increasing worldwide. While the exact cause of fibromyalgia is still unknown, researchers believe it may be related to changes in how the brain processes pain signals. Anyone can develop fibromyalgia, but it’s more common in women than men. Despite being a common condition, many people with fibromyalgia struggle to find answers and relief due to the elusive nature of the condition. In this listicle, we’ll explore 10 common fibromyalgia symptoms, their causes, and treatment options to help you manage this condition.

Widespread Pain and Tender Points

Fibromyalgia is commonly associated with chronic pain and tenderness in specific areas of the body, known as tender points. Learn more about these symptoms and how to manage them.

Fatigue and Sleep Disturbances

Fatigue and sleep disturbances are common fibromyalgia symptoms that can make it difficult to function during the day. We’ll share tips and treatment options to help you get a good night’s rest.

Cognitive Impairment and Memory Issues

Fibromyalgia can cause cognitive impairments, including memory issues, difficulties with concentration, and brain fog. We’ll explore these symptoms in-depth and share some coping strategies.

Headaches and Migraines

Many people with fibromyalgia also experience frequent headaches and migraines. Find out why these symptoms occur and what you can do to alleviate them.

Digestive Issues

Digestive issues such as irritable bowel syndrome (IBS) are common among people with fibromyalgia. We’ll discuss why these symptoms occur and offer some remedies to help.

Sensory Overload and Hypersensitivity

Fibromyalgia can cause sensory overload and hypersensitivity, making it difficult to tolerate noise, light, and certain textures. Learn more about these symptoms and ways to mitigate them.

Depression and Anxiety

Fibromyalgia is often accompanied by depression and anxiety. We’ll talk about the relationship between these conditions and share some helpful tips and resources.

Joint Stiffness and Numbness

Joint stiffness and numbness can occur in fibromyalgia, making it challenging to move around comfortably. We’ll explore these symptoms and offer some solutions to manage them.

Skin Irritation and Rashes

Skin irritation and rashes are less common fibromyalgia symptoms, but they can be distressing. We’ll discuss why these symptoms occur and what you can do to soothe them.

Temperature Sensitivity and Sweating

Many people with fibromyalgia experience temperature sensitivity and excessive sweating. We’ll delve into these symptoms and suggest some ways to cope with them.


Fibromyalgia is a complex condition that can be challenging to manage, but with the right treatment options and strategies, it’s possible to lead a fulfilling life. By understanding the 10 common fibromyalgia symptoms we’ve explored in this listicle, you can better navigate your own symptoms and seek appropriate treatment. Remember that everyone’s experience with fibromyalgia is unique, so don’t give up on finding the best ways to manage your own symptoms.

Fibromyalgia FAQ

Here are the most common questions about Fibromyalgia.

How is fibromyalgia diagnosed?

Fibromyalgia is diagnosed based on the presence of widespread pain lasting more than three months, along with other symptoms such as fatigue and sleep disturbances. There is no specific test for fibromyalgia.

What causes fibromyalgia?

The exact cause of fibromyalgia is unknown, but it is believed to be related to changes in how the brain and nervous system process pain signals. Genetics, infections, and trauma may also play a role.

How is fibromyalgia treated?

There is no cure for fibromyalgia, but treatment focuses on managing symptoms and improving quality of life. Treatment may include medication, therapy, exercise, and lifestyle changes.

Can fibromyalgia be prevented?

There is no known way to prevent fibromyalgia, but maintaining a healthy lifestyle and managing stress may help reduce the risk of developing the condition.

Is fibromyalgia a disability?

Fibromyalgia can be a disabling condition for some people, but it is not automatically considered a disability under the Americans with Disabilities Act (ADA). However, individuals with fibromyalgia may be eligible for disability benefits through Social Security if their symptoms meet certain criteria.

Is fibromyalgia hereditary?

Fibromyalgia appears to have a genetic component, as it runs in families. However, the exact genetic factors involved are not yet fully understood.

What can trigger fibromyalgia symptoms?

Fibromyalgia symptoms may be triggered by stress, physical or emotional trauma, infections, cold or damp weather, and other factors.